Home Training Inspiration During the Lockdown

Home Training Inspiration During the Lockdown
 

A little home training inspiration, in case you didn't have enough💪🏾. Specially put together by Team Raidlight, here you go!

Jumping squats x 20
Moutain climbers x 20
Wall sit (30' up to 1m)
Lunge x 20
High step x 20
Push ups x 20
Heels touch x20

You should feel the burn quite quickly, and we suggest 3 circuits, but go to how you feel.

 

 
 

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